OmniFit personal trainer coaching a male client in San Diego — strength and weight-loss program for men over 30
Premium Coaching • San Diego

San Diego Personal Trainer for Men Over 30

OmniFit provides personal training in San Diego tailored for men over 30 who want to lose fat, build strength, and reignite their confidence with expert guidance and accountability.

  • Lose 20–30+ lbs in 4–6 months — sustainable, strategic progress
  • Strength & conditioning optimized for your career schedule
  • Nutrition and accountability designed for busy professionals
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Why Choose OmniFit for Personal Training in San Diego?

OmniFit is a premium personal training service in San Diego offering executive-level coaching in person and online. We help you lose fat, build strength, and transform your fitness journey with functional workouts, individualized nutrition, and simple habit systems—at home, in the gym, or while traveling.

100+ 5-Star Reviews • NASM CPT, CES, PES, CNC, BCS • BNI Del Mar • San Diego • Virtual Nationwide

Personal Training & Virtual Coaching Services

Programs for fat loss, strength, posture and mobility, senior fitness, and our 30-Minute Executive Reset for remote professionals.

San Diego Nutrition Coaching for Lasting Results

Personalized macros and habit coaching for fat loss, muscle gain, and steady energy. Learn more about nutrition coaching.

  • Image of Elite Personal Trainer's client's transformation

    “Training with Nemezio for the past 15 months has been the best gift I've given myself. I've gotten to the best shape of my life and achieved a physical transformation I didn't think was possible. Nemezio brings a serious depth of knowledge about training methods and the human body, coupled with inspirational motivation and leading by example in his own training. If you're ready to transform your body, contact Nemezio!” - Alo S.

  • A person jumping with a force plate reading 10,760 N, perform a vertical jump test, with others observing in the background. The overlay includes text mentioning the person's peak landing force and RSI, and a message about their training progress.

    “I’m a physical therapist, and it’s rare to find a personal trainer who truly understands the nuances of strength and conditioning like Ezio at OmniFit Personal Training. His approach to exercise programming is not only effective but also aligns perfectly with the highest standards of safety and injury prevention that I uphold in my own practice. Each session with Ezio is thoughtfully tailored, making workouts both dynamic and safe, but still manages to challenge me to help me reach my strength goals. His deep commitment to proper form and technique assures me that I’m in good hands. I wholeheartedly recommend Ezio to anyone serious about improving their fitness with a methodically crafted program that gets real results. Elevate your fitness journey with Ezio—you won’t regret it!” - Brandon P.

  • Image of Elite Personal Trainer's client's transformation

    “My experience with Nemezio over the last ten months has been amazing! I will be 62 in July and I can't believe my transformation. If you are willing to put in the work, Nemezio will provide you with tremendous support. He creates an individualized plan that establishes where you are and sets goals/reassesses as you move throughout your fitness journey. He is a trainer that cares about your success. He makes himself available to answer your questions. Take the time to invest in yourself. I am glad that I did!” - Vincent S.

  • Image of Elite Personal Trainer's client's transformation

    “Ezio is the best! He is very kind, patient, and professional and listens to what you want to achieve in your workout. His workout combines a variety of stuff that you never get bored with every exercise. I always feel energized after his workout and I can see results Just after 2 months. Thank you OmniFit. Recommended if you are looking for some place to train with quick results and make you feel better about yourself!” - Annie X.

  • “Nemezio is the best! He truly cares about his clients. He'll make detail plans specific for each clients goals. He has helped me finally lose my belly fat, and made me feel more confident in myself! I highly recommend!” David R.

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Interested in training? Have any questions or concerns? Reach out to us about your goals and needs regarding personal training and we will get back to you shortly.

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Frequently Asked Questions

Quick answers about OmniFit’s personal training in San Diego and our online coaching for busy professionals.

+Do you offer virtual personal training in San Diego?
Yes. We coach clients locally and remotely via live video plus the OmniFit app. Many busy professionals combine online coaching with 1:1 sessions as schedules allow.
+What equipment do I need for online sessions?
Minimal gear works: a pair of dumbbells, a mat, and optional suspension straps. We’ll tailor the plan to your home, office, or hotel setup. No gym required.
+Do you include nutrition guidance?
Yes—custom nutrition guidance is built in. We’ll set calories, protein targets, and simple meal frameworks that fit your schedule. Weekly check-ins keep you on track. Learn more on our Nutrition Coaching page.
+How often do we meet and what does accountability look like?
Most clients train 2–3x/week. You’ll also get weekly progress reviews, in-app messaging, and habit tracking. Accountability is the difference-maker at OmniFit. See options on Rates & Packages.
+What results can I expect in 3–6 months?
Typical outcomes are 1–2 lb/week fat loss with noticeable strength and posture gains. Many clients lose 20–30+ lbs in 4–6 months when they follow the plan. Check our Results & Reviews.
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