San Diego Executive Personal Trainer

For Professionals Over 30 Who Want Strength, Energy, and Confidence — Without Wasting Time

OmniFit delivers executive personal training in San Diego and live online coaching for professionals over 30 who refuse to let their body fall behind their career.

Lose 20–30+ lbs in 4–6 months through strategic, sustainable progress — without crash dieting or sacrificing your schedule.

Every program is engineered around your real calendar, stress levels, and energy demands.
Because high performers don’t need more chaos — they need structure.

You’ll build strength, improve conditioning, and regain the confidence that carries into your work, leadership, and daily life.

Train in-person in San Diego or live online from anywhere.

180+ ★★★★★ Verified Reviews

Winner 2026 Best Quality Business Award in San Diego

• NASM Elite Trainer

• In-Person & Virtual Coaching

• Trusted By Professionals in Law, Tech, Healthcare, Military & Finance

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⭐ 180+ 5-Star Reviews Across Google, Yelp, Thumbtack & Bark

Transformation Planner | OmniFit Personal Fitness Training
Personal Fitness Training
Your Transformation Planner

Answer 8 quick questions and get a personalized roadmap — how long it'll take, what it'll require, and what's most likely to hold you back.

Step 1 of 80%
Your Goal
What do you most want to achieve?
Pick the one that matters most right now.
🔥
Lose Body Fat
Drop weight, lean out, and see visible changes
💪
Build Muscle & Strength
Get stronger, more defined, and physically capable
⚡
Improve Energy & Confidence
Feel better daily, show up sharper, regain control
🧘
Fix Posture & Reduce Pain
Move better, relieve chronic tightness and discomfort
About You
Tell us a bit about yourself
This helps us estimate realistic timelines.
♂
Male
♀
Female
25 – 34
35 – 44
45 – 54
55+
Current & Goal
Where are you now vs. where do you want to be?
Approximate is fine — we'll dial this in together.
Current Weight
lbs
Goal Weight
lbs
Current Fitness
How active are you right now?
Be honest — this helps us build the right plan.
🪑
Mostly Sedentary
Desk job, little to no exercise
🚶
Lightly Active
Some walking, occasional workouts
🏃
Moderately Active
Exercise 2–3 times a week
🏋️
Very Active
Consistent training 4+ days a week
Biggest Challenge
What's held you back the most?
Everyone has one. Identifying yours is step one.
⏰
No Time
Work and life leave nothing for the gym
📉
No Accountability
I start strong then fall off after a few weeks
❓
Don't Know What to Do
Overwhelmed by information, no clear plan
🩹
Past Injuries or Pain
Worried about making things worse
🍕
Diet Is a Mess
Eating habits are inconsistent or unhealthy
Recovery
How much sleep do you average per night?
Sleep is the #1 recovery tool — and most people underestimate its impact on results.
Under 5 hours
5 – 6 hours
6 – 7 hours
7+ hours
Lifestyle
How would you rate your current stress level?
Chronic stress directly impacts fat loss, recovery, and motivation.
😌
Low
Life feels manageable and balanced
😐
Moderate
Busy but handling it
😤
High
Consistently overwhelmed or stretched thin
🔥
Burnout
Running on fumes, health is suffering
Commitment
How soon do you want to see real results?
This helps us match the right intensity and plan for you.
🚀
Within 1 – 3 Months
I'm ready to go all in
📈
3 – 6 Months
Steady, sustainable progress
🎯
No Rush — Just Get It Right
Long-term lifestyle change over quick fixes
Your Personalized Roadmap
--
--
months
estimated to reach your goal with consistent effort
🗓
--
Training days per week
⏱
--
Minutes per session
🥗
--
Nutrition effort
📊
--
Overall difficulty
⚠️
Your #1 Risk Factor
--
Recommended For You
--
--
--
    --
    --
    --
    --
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    Book Your 45-Min Strategy Session
    Free consultation · No commitment · Personalized plan discussion

    Estimates are based on general fitness research and typical client outcomes at OmniFit. Individual results vary based on adherence, genetics, medical history, and other factors. This tool is for informational purposes only and is not medical advice.

    Why Choose OmniFit for Personal Training in San Diego?

    OmniFit is a premium personal training service in San Diego offering executive-level coaching in person and online. We help you lose fat, build strength, and transform your fitness journey with functional workouts, individualized nutrition, and simple habit systems—at home, in the gym, or while traveling. Prefer to compare options first? View our personal training rates in San Diego.

    100+ 5-Star Reviews • NASM CPT, CES, PES, CNC, BCS • BNI Del Mar • San Diego • Virtual Nationwide

    Personal Training & Virtual Coaching Services

    Programs for fat loss, strength, posture and mobility, senior fitness, and our 30-Minute Executive Reset for remote professionals.

    San Diego Nutrition Coaching for Lasting Results

    Personalized macros and habit coaching for fat loss, muscle gain, and steady energy. Learn more about nutrition coaching.

    Corrective Exercise to Improve Posture & Mobility

    Pain-aware movement and mobility work to help you feel and perform better. Learn more about corrective exercise in San Diego.

    Athletic & Performance Training in San Diego

    Strength, speed, and conditioning built around your sport and season. Learn more about athletic training.

    Functional Fitness for Everyday Strength

    Train for real life—balance, core, and efficient full-body routines. Learn more about functional fitness.

    Senior Fitness Programs in San Diego

    Safe, progressive training to maintain independence, strength, and vitality. Learn more about senior fitness programs.

    Book Your Personal Training Consultation
    Prefer to compare options first? See our San Diego training rates & packages.

    Meet Your Coach — Nemezio LopezPerez

    Nemezio LopezPerez — Founder of OmniFit Personal Fitness Training
    Founder & NASM Elite Trainer — OmniFit Personal Fitness Training

    Empowering strength of body and mind.

    As a purple belt in Jiu-Jitsu with multiple tournament wins, and a former high-school and junior-college athlete, I'm passionate about the intersection of physical training, nutrition, and mental health.

    Having faced injuries and personal setbacks myself, I understand the challenge of rebuilding strength and confidence. These experiences inspired the OmniFit Mindset — a philosophy centered on personalized training, mindful nutrition, and consistent daily progress.

    My mission is to help you build a sustainable rhythm of movement, nourishment, and self-care—so you can perform, look, and feel your best.

    NASM CPT NASM CNC NASM CES NASM PES NASM BCS ACE CES
    NASM CPT Badge NASM BCS Badge NASM CES Badge NASM PES Badge NASM CNC Badge ACE Corrective Exercise Specialist Certificate

    Certified by the National Academy of Sports Medicine and the American Council on Exercise.

    Podium victory at Jiu-Jitsu tournament In-action Jiu-Jitsu takedown
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    Frequently Asked Questions

    Quick answers about OmniFit's personal training in San Diego and our online coaching for busy professionals.

    +Do you offer virtual personal training in San Diego?
    Yes. We coach clients locally and remotely via live video plus the OmniFit app. Many busy professionals combine online coaching with 1:1 sessions as schedules allow.
    +What equipment do I need for online sessions?
    Minimal gear works: a pair of dumbbells, a mat, and optional suspension straps. We'll tailor the plan to your home, office, or hotel setup. No gym required.
    +Do you include nutrition guidance?
    Yes—custom nutrition guidance is built in. We'll set calories, protein targets, and simple meal frameworks that fit your schedule. Weekly check-ins keep you on track.
    +How often do we meet and what does accountability look like?
    Most clients train 2–3x/week. You'll also get weekly progress reviews, in-app messaging, and habit tracking. Accountability is the difference-maker at OmniFit. See options on Rates & Packages.
    +What results can I expect in 3–6 months?
    Typical outcomes are 1–2 lb/week fat loss with noticeable strength and posture gains. Many clients lose 20–30+ lbs in 4–6 months when they follow the plan.
    Book Your Personal Training Consultation