Personal Training Rates · San Diego

OmniFit Performance Programs

Structured coaching programs for busy professionals 30+, in-studio, in-home, or virtual. Every rate on this page, in full, with no activation fees and nothing added at checkout.

Currently at capacity, accepting applications for October. Rates current as of October 2026.

"Every OmniFit Performance program includes a monthly clinical-grade body composition assessment, custom programming built on the OmniFit 4-phase methodology, nutrition guidance, and weekly accountability — not just the hour in the gym."

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OmniFit Performance Assessment

Clinical-grade body composition analysis on the Bodystat QuadScan 4000, reading at four frequencies — fat mass, lean mass, body cell mass and the intracellular/extracellular water split — plus movement screening, blood pressure, SpO2, and grip strength. Available in-studio at Teqneeq FHC or in your home. Introductory launch pricing.

$150Credited toward your first cycle
Included in Every Program
Monthly OmniFit Performance Assessment with clinical diagnostics
Custom programming based on OmniFit 4-phase methodology
Nutrition guidance & macro framework
Full app access for workout tracking and logging
Weekly accountability and progress tracking
Direct trainer access via text/email
Corrective exercise and movement screening
Program pause for travel (see Program terms)
Hybrid flexibility — train in-person, virtual, or both
Built For
  • Professionals 30+ managing demanding schedules
  • People with joint issues or injury history who need corrective-first training
  • Executives who want structured accountability, not random workouts
  • Anyone ready to commit to consistent, measurable progress
  • Travelers who need a program that works anywhere
Not the Right Fit
  • Looking for drop-in classes or group workouts
  • Want the cheapest option available
  • Prefer to train without coaching feedback or accountability
  • Looking for a 6-week quick fix or crash program
  • Not willing to follow a structured plan between sessions
New Clients

The Foundation

Three consecutive 4-week cycles, paid in full at enrolment and discounted for that reason. It is how new clients start, and it is a one-time entry, never a step back. Studio programs are at Teqneeq FHC, 10772 Thornmint Rd, San Diego 92127.

Studio
Studio Momentum
1 session per week
$1,680 paid in full
$560 per cycle — $640 on The Program
  • Three consecutive 4-week cycles
  • Weekly coaching touchpoint
  • Teqneeq membership required
In-Home
In-Home Momentum
1 session per week
$2,400 paid in full
$800 per cycle — $900 on The Program
  • Three consecutive 4-week cycles
  • We bring the equipment
  • No facility membership needed
Couples
Studio Couples Momentum
1 session per week, both partners
$2,550 paid in full
$850 per cycle — $1,000 on The Program
  • Three consecutive 4-week cycles
  • Rates are per couple, not per person
  • Teqneeq membership required for both
Couples
In-Home Couples Momentum
1 session per week, both partners
$3,750 paid in full
$1,250 per cycle — $1,450 on The Program
  • Three consecutive 4-week cycles
  • Rates are per couple, not per person
  • We bring the equipment

Not offered on the Foundation: Peak at either setting, in-home Performance, and Performance couples. Those start on The Program. A new client with prior training experience may start directly on The Program at any tier; the Foundation is then no longer available to them.

Foundation policy. The Foundation is non-refundable and the 30-Day Fit Guarantee is the only exit. Two pause weeks are available across the course with notice, extending the end date. Sessions OmniFit cancels are credited.

Ongoing Coaching

The Program

Continuation after the Foundation, or direct entry for clients with prior training experience. Billed every 4 weeks. Studio programs require a Teqneeq membership at $119 per month, billed by Teqneeq, which includes facility access on non-training days.

Couples
Studio Couples Momentum
1 session per week, both partners
$1,000 /4 weeks
Billed every 4 weeks
  • Rates are per couple, not per person
  • Teqneeq membership required for both
  • Programming set individually
Studio Couples Performance
2 sessions per week, both partners
$2,000 /4 weeks
Billed every 4 weeks
  • Direct entry only, not on the Foundation
  • Teqneeq membership required for both
  • Programming set individually
Couples
In-Home Couples Momentum
1 session per week, both partners
$1,450 /4 weeks
Billed every 4 weeks
  • Rates are per couple, not per person
  • We bring the equipment
  • Programming set individually
Couples
In-Home Couples Performance
2 sessions per week, both partners
$2,900 /4 weeks
Billed every 4 weeks
  • Direct entry only, not on the Foundation
  • We bring the equipment
  • Programming set individually
Studio
Studio Momentum
1 session per week
$640 /4 weeks
Billed every 4 weeks
  • Weekly coaching touchpoint
  • Full program inclusions
  • Teqneeq membership required
Studio
Studio Peak
3 sessions per week
$1,800 /4 weeks
Billed every 4 weeks
  • Maximum coaching frequency
  • Full program inclusions
  • Teqneeq membership required
In-Home
In-Home Momentum
1 session per week
$900 /4 weeks
Billed every 4 weeks
  • We bring the equipment
  • Across North County San Diego
  • No facility membership needed
In-Home
In-Home Performance
2 sessions per week
$1,800 /4 weeks
Billed every 4 weeks
  • We bring the equipment
  • Direct entry only, not on the Foundation
  • No facility membership needed
In-Home
In-Home Peak
3 sessions per week
from $2,600 /4 weeks
Billed every 4 weeks
  • Priced by travel and scope
  • Maximum coaching frequency
  • Arranged individually

Couples Peak is arranged individually at either setting.

Program terms. Six pause weeks are available per twelve months with two weeks' notice, credited against the next cycle. Cancel with thirty days' notice; remaining credit is applied to the final cycle. Reschedule with twenty-four hours' notice within the same cycle. Sessions OmniFit cancels are credited.

30-Day Fit Guarantee

If after your first 30 days you decide OmniFit isn't the right fit, you can stop and I'll refund the unused balance of your program. You keep the first month and everything you've learned. No compliance test, no negotiation. Applies to The Foundation, The Program and the Executive Reset.

Prepaid Flexibility

Session Packages

Prepaid sessions for clients who want flexibility without a program. Studio non-member prices include the Teqneeq day pass, so no facility membership is required.

Single
Single Session
Expires 30 days from purchase
Studio, member
$205
per session
Studio, non-member
$235
day pass included
In-Home
$275
per session
5-Pack
Expires 8 weeks from purchase
Studio, member
$900
$180 per session
Studio, non-member
$1,050
$210 per session
In-Home
$1,250
$250 per session
For Program Graduates

The Tune-Up

Finished your program? Stay in orbit without re-committing. Billed every 4 weeks, cancel with 30 days' notice.

Tune-Up

$295 /4 weeks · Teqneeq members
$325 /4 weeks · non-members (day pass included)
$375 /4 weeks · in-home

Exclusively for graduates of an OmniFit program. Billed every 4 weeks via auto-pay — cancel with 30 days notice.

Stay in the Program
  • One private tune-up session each cycle — form checks, program updates, and a fresh look at your data
  • Asynchronous coaching between sessions
  • Ongoing nutrition support to hold the results you built
  • Direct text access to your coach
  • Non-members: Teqneeq guest passes included — no facility membership required

Sessions do not roll over cycle to cycle. Rejoining after a lapse of 60+ days requires a current $150 Performance Assessment — we don't program without current data.

Virtual Coaching

Remote Programs

Results-driven remote coaching with full programming and accountability. Available nationwide.

Virtual Coaching

The Executive Reset

Live 30-minute virtual coaching for executives and high-performing professionals. Custom training, nutrition, and habit coaching built around your schedule. Available nationwide.

Entry Point
Bronze
Async only, no live sessions
$200 /4 weeks
Billed every 4 weeks · cancel with 30 days notice
  • Custom programming updated monthly
  • Full app access for tracking
  • Train on your own schedule, anywhere
  • Ideal for self-directed professionals
Most Common
Gold
1 live session per week
$500 /4 weeks
Billed every 4 weeks · cancel with 30 days notice
  • 30-minute live 1:1 coaching
  • Custom programming for non-session days
  • Nutrition guidance and macros
  • Weekly async accountability check-ins
Maximum Support
Black
3 live sessions per week
$1,100 /4 weeks
Billed every 4 weeks · cancel with 30 days notice
  • Everything in Platinum
  • Direct messaging access
  • Monthly body composition reporting
  • Maximum coaching frequency

All Executive Reset tiers are billed every 4 weeks via auto-pay. Bronze is asynchronous programming only and includes no live sessions. Full Executive Reset details →

Additional Options

Add-On Services

Available to all active clients.

Extra Session

$160 studio · $215 home

Add an extra session beyond your program — before a vacation, event, or when you're on a roll.

Guest Add-On

$90 /session

Bring a guest to train with you during any session. Available to all clients on named packages.

Single Session

$205 studio · $275 home

One-off session with no program or commitment. Performance Assessment available separately ($150).

Referral Credit

Referral credit

When someone you refer books an assessment and starts a program, a credit is applied to your next billing cycle. Ask for current terms.

Program Pause

The Foundation includes two pause weeks across the course with notice, extending the end date. The Program includes six pause weeks per twelve months with two weeks' notice, credited against the next cycle.

💳
Billing

The Foundation is paid in full at enrolment. The Program is billed every 4 weeks via auto-pay and can be cancelled with 30 days' notice; remaining credit is applied to the final cycle. No activation fees. Some clients pay with HSA or FSA funds. See how HSA and FSA eligibility works.

📋
24-Hour Policy

Sessions cancelled with less than 24 hours notice are forfeited. Consistency is part of the program — and the results.

Frequently Asked

Questions About Programs

How much does personal training cost in San Diego?

OmniFit Performance offers structured programs billed every 4 weeks, starting at $640 for in-studio training at Teqneeq FHC and $900 for in-home training, with a discounted three-cycle Foundation for new clients from $560 per cycle. Every program includes monthly clinical-grade body composition assessments, custom programming, nutrition guidance, and weekly accountability.

What's included in OmniFit Performance programs?

Every program includes a monthly OmniFit Performance Assessment with clinical-grade Bodystat diagnostics, custom programming based on the OmniFit 4-phase methodology (Assess, Correct, Build, Sustain), nutrition guidance and macro framework, full app access for workout tracking, weekly accountability check-ins, and direct trainer access. In-home programs include all equipment — no home gym required.

How does billing work?

New clients start on The Foundation: three consecutive 4-week cycles, paid in full at enrolment and discounted for that reason. The Program bills every 4 weeks via auto-pay and can be cancelled with 30 days' written notice, with remaining credit applied to the final cycle. There are no activation fees.

What are the program tiers?

OmniFit Performance offers three named programs: Momentum (1 session per week), Performance (2 sessions per week), and Peak (3 sessions per week). Each is available for both Teqneeq FHC in-studio and in-home training, individually or as a couple. New clients start on The Foundation, three consecutive 4-week cycles paid in full at enrolment; after that, or by direct entry with prior training experience, The Program bills every 4 weeks. All tiers include the same comprehensive inclusions — the difference is training frequency.

Do you offer online or virtual personal training?

Yes. The Executive Reset delivers live 1:1 virtual coaching — Gold at $500 per 4 weeks (1 session per week), Platinum at $750 (2 per week), and Black at $1,100 (3 per week). Async-only programming (Bronze) is available at $200 per 4 weeks. Virtual coaching is available nationwide.

What happens after I finish my program?

Graduates of an OmniFit program can continue with the Tune-Up — one session per cycle, a reassessment on the Bodystat QuadScan 4000 and an hour of training, with programming delivered through the OmniFit app between visits. Pricing is $295 per 4 weeks for Teqneeq members, $325 for non-members (day pass included, no facility membership required), or $375 in-home. Billing is every 4 weeks with no long-term commitment; cancel with 30 days notice.

Does OmniFit offer a money-back guarantee?

Yes. Every program includes a 30-Day Fit Guarantee: if after your first 30 days you decide it isn't the right fit, you can cancel and receive a refund of the unused balance of your program. You keep the first month and everything you've learned. There is no compliance test to pass and nothing to negotiate.

What is the OmniFit Performance Assessment?

The OmniFit Performance Assessment is a clinical-grade diagnostic session using the Bodystat QuadScan 4000 for body composition analysis, plus blood pressure, SpO2, movement screening, and grip strength testing. It's available in-studio at Teqneeq FHC or in your home for $150, credited toward your first cycle. Reassessments are included in every program; a client returning after a lapse of 60 days or more books a new assessment. The Bodystat QuadScan 4000 holds CE certification as a Class IIa medical device under MDD 93/42/EEC and has FDA clearance. OmniFit Performance uses it to measure body composition. It is not used to diagnose, treat or assess any medical condition, and OmniFit is not a medical provider.

Can I bring a guest to my training session?

Yes. Clients on any named program (Momentum through Peak) can bring a guest for $90 per session. This is a great way for a spouse, friend, or colleague to experience OmniFit before committing to their own program.

Can I pause my program if I travel?

Yes. The Foundation includes two pause weeks across the course with notice, extending the end date. The Program includes six pause weeks per twelve months with two weeks' notice, credited against the next cycle. Many clients also use the virtual option to continue training during travel instead of pausing.

Where does in-home training take place?

OmniFit Performance serves 4S Ranch, Rancho Santa Fe, Fairbanks Ranch, Santaluz, Carmel Valley, Del Mar, Solana Beach, Encinitas, Carlsbad, La Jolla, Rancho Bernardo, and Poway. All equipment is provided — no home gym required. In-home programs start at $900 per 4 weeks, or $800 per cycle on the three-cycle Foundation.

Program pricing and availability are subject to change. Contact us for the most current rates.

Ready to Start Training?

Book your OmniFit Performance Assessment. We'll analyze your baseline, discuss your goals, and recommend the right program for your life.

Book Your $150 Assessment In-studio at Teqneeq FHC or in your home · No commitment · Honest assessment of fit
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📍 Teqneeq FHC · 4S Ranch, San Diego
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