OmniFit Performance Programs
Structured coaching programs for busy professionals 30+, in-studio, in-home, or virtual. Every rate on this page, in full. OmniFit bills in 4-week cycles, never by the calendar month, and adds nothing at checkout. In-home outside our no-fee area: a travel fee, confirmed before you book.
Rates current as of October 2026.
Find your starting option in two steps.
Pick where and how often you want to train. The result shows the option a new client starts on and what it costs.
Two Ways to Train
The Foundation
The Foundation is how new clients start at OmniFit: three consecutive 4-week cycles (12 weeks), covered by one payment at signup, from $1,680 ($560 per cycle). It is non-refundable; apart from your statutory cancellation rights, the 30-Day Fit Guarantee is the only early exit. It includes 2 pause weeks. After the third cycle you choose whether to continue on The Program at your tier's published rate. Nothing is charged unless you confirm.
Foundation ratesThe Program
The Program is charged at the start of each 4-week cycle, from $640 per cycle, and continues until you give 30 days' notice. It includes 6 pause weeks per 12 months; sessions reschedule with 24 hours' notice within the same cycle. Experienced clients may start here directly at any tier; once on The Program, The Foundation is no longer available.
Program ratesWant sessions without a program? See sessions without a program, from $180 per session. Not in San Diego? The Executive Reset is live virtual coaching from $200 per 4-week cycle. Finished a program? The Tune-Up is from $295 per 4-week cycle.
What You Pay, and When
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1
Book a consultation
$30 deposit, refunded the same day you attend your consultationA 45-minute consultation by video or phone. It is not the assessment.
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2
Performance Assessment
$150 in person · $75 virtual · credited toward your first purchaseIn-studio at Teqneeq FHC or in your home ($150), or virtual with self-measurement and video guidance, no body-composition scan ($75).
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3
Enroll
One payment or every 4 weeksThe Foundation: one upfront payment at signup covering all three cycles. The Program: charged at the start of every 4-week cycle.
No slot is held without payment. Appointments are confirmed only when payment is received.
How remote clients are assessed: Executive Reset and other remote clients take the Virtual Performance Assessment, booked after the consultation. It is self-measured with live video guidance, with posture photos taken in the app; there is no Bodystat scan. It is $75, credited toward your first purchase the same way as the in-person assessment.
OmniFit Performance Assessment
The OmniFit Performance Assessment is a measured baseline session using the Bodystat QuadScan 4000 for body composition analysis, plus blood pressure, SpO2, movement screening, and grip strength testing. It's available in-studio at Teqneeq FHC or in your home for $150, credited toward your first cycle. Reassessments are included in every program; a client returning after a lapse of 60 days or more books a new assessment. The Bodystat QuadScan 4000 holds CE certification as a Class IIa medical device under MDD 93/42/EEC and has FDA clearance. OmniFit Performance uses it to measure body composition. It is not used to diagnose, treat or assess any medical condition, and OmniFit is not a medical provider.
Commitment at a Glance
| Term | The Foundation | The Program |
|---|---|---|
| Who it's for | New clients. It is a one-time entry, never a step back. | Foundation graduates, and experienced clients who start directly at any tier. |
| Length | Three consecutive 4-week cycles (12 weeks). Pause weeks extend the end date. | Ongoing, in 4-week cycles, until you give 30 days' notice. |
| How it's billed | One payment at signup that covers all three cycles. | Charged at the start of each 4-week cycle. |
| Due at signup | The three-cycle total, from $1,680. | The first 4-week cycle, from $640. |
| Sessions per cycle | 4 (Momentum) or 8 (Performance). | 4 (Momentum), 8 (Performance) or 12 (Peak). |
| Pause weeks | 2 across the course, with notice. They extend the end date. | 6 per 12 months, with 2 weeks' notice, credited against the next cycle. |
| Rescheduling | 24 hours' notice, within the same 4-week cycle. | 24 hours' notice, within the same 4-week cycle. |
| How it ends | It ends after the third cycle. Nothing more is charged unless you choose to continue on The Program. The Foundation is non-refundable; apart from your statutory cancellation rights, the 30-Day Fit Guarantee is the only early exit. | 30 days' notice. Remaining credit is applied to the final cycle. |
| What happens next | You choose whether to continue on The Program at your tier's Program rate; nothing is charged unless you confirm. | Billing stops after the final cycle. Graduates can move to the Tune-Up. |
Sessions OmniFit cancels are credited, on both.
What Protects Your Investment
The assessment is credited
The Performance Assessment ($150 in person, or $75 virtual: self-measured with video guidance, no body-composition scan) is credited toward your first purchase: a Foundation or Program cycle, an Executive Reset cycle, or a 5-session pack. You pay for the baseline once, and it becomes part of your program.
30-Day Fit Guarantee
If OmniFit isn't the right fit within your first 30 days on The Foundation, The Program or the Executive Reset, tell us in writing and we'll refund the unused portion of your enrollment. No compliance test, no negotiation.
Pause weeks
Two across The Foundation with notice, extending the end date. Six per 12 months on The Program with 2 weeks' notice, credited against the next cycle. Travel doesn't cost you a session: on the Travel Protocol you can take a scheduled session live by video during a travel week, at no extra cost.
Sessions OmniFit cancels are credited
The 24-hour standard runs both ways. If OmniFit cancels a session, it is credited back to you.
The Foundation is a defined starter block
Three 4-week cycles, one payment, a known end date. You know exactly what the first 12 weeks cost and what they contain before you start.
Billing
The Foundation is one payment at signup covering all three cycles. The Program is charged at the start of each 4-week cycle via auto-pay and ends with 30 days' notice; remaining credit is applied to the final cycle. No activation fees. Some clients pay with HSA or FSA funds. See how HSA and FSA eligibility works.
24-Hour Policy
Reschedule with 24 hours' notice, within the same 4-week cycle. Sessions canceled with less than 24 hours' notice are forfeited. Sessions OmniFit cancels are credited.
Why This Costs More Than a Gym, a Class or a Standard Trainer
You are paying for a measured system around the sessions, not for the sessions alone. Here is what the rate buys that the cheaper options don't include.
| Element | Gym access | Group classes | A standard trainer | OmniFit Performance |
|---|---|---|---|---|
| Who writes your program | You do. | The class, for everyone in the room. | Varies by trainer. | Written for you from your Performance Assessment and rebuilt every 4-week cycle. |
| What a session is for | Whatever you decide. | Effort and energy. | A supervised workout. | Form, load and corrective work. The app carries the rest. |
| Between sessions | Nothing. | Nothing. | Varies. | Your program, logs and check-ins in one app, at the accountability setting you chose. |
| Measurement | The scale, if you weigh yourself. | A leaderboard. | Varies. | Bodystat QuadScan 4000, nine movement benchmarks, posture photos and strength, against your own baseline. |
| Joints and old injuries | Not included. | One pace for the room. | Depends on the trainer. | Corrective work in every warm-up and loading chosen for what your joints tolerate. |
| When life changes | The membership keeps billing. | The membership keeps billing. | Sessions lapse. | Pause weeks, a Dial you can turn down, tiers you can change between cycles, and the 30-Day Fit Guarantee. |
| Where it works | That gym. | That studio's schedule. | That floor. | Studio, in-home and virtual on one app. Your program travels with you. |
| The end goal | Keep the membership. | Keep coming. | Keep booking. | A client who no longer needs us every week: Full → Coached → Train Only → Tune-Up. |
Even if you just want to train, we can start there. Train Only is a setting, not a lesser program: the sessions and the app program are the same at every setting.
- Professionals 30+ managing demanding schedules
- People with joint issues or injury history who need corrective-first training
- Executives who want structured accountability, not random workouts
- Anyone ready to commit to consistent, measurable progress
- Travelers who need a program that works anywhere
- Looking for drop-in classes or group workouts
- Want the cheapest option available
- Prefer to train without coaching feedback or accountability
- Looking for a 6-week quick fix or crash program
- Not willing to follow a structured plan between sessions
The Foundation
Three consecutive 4-week cycles. Each row shows the price per 4-week cycle and the total due at signup, which is that price times three. Studio programs are at Teqneeq FHC, 10772 Thornmint Rd, San Diego 92127.
Session length: 60 minutes, in studio or in-home.
The Foundation starts after your consultation and assessment.
Starting on The Program instead: a new client with prior training experience may start directly on The Program at any tier; The Foundation is then no longer available to them.
Pay over time with Klarna or Affirm.
Foundation policy. The Foundation is non-refundable and, apart from your statutory cancellation rights, the 30-Day Fit Guarantee is the only early exit. Two pause weeks are available across the course with notice, extending the end date. Sessions OmniFit cancels are credited.
The Program
Continuation after The Foundation, or direct entry for clients with prior training experience. Each price is charged at the start of every 4-week cycle.
Session length: 60 minutes, in studio or in-home.
The Program starts after your consultation and assessment.
Program terms. Six pause weeks are available per twelve months with two weeks' notice, credited against the next cycle. Cancel with thirty days' notice; remaining credit is applied to the final cycle. Reschedule with twenty-four hours' notice within the same cycle. Sessions OmniFit cancels are credited.
30-Day Fit Guarantee
If OmniFit isn't the right fit within your first 30 days on The Foundation, The Program or the Executive Reset, tell us in writing and we'll refund the unused portion of your enrollment. No compliance test, no negotiation.
Sessions Without a Program
These are sessions, not a coaching program: no programming between visits and no cycle billing. Studio non-member prices include the Teqneeq day pass, so no facility membership is required.
Session length: 60 minutes, in studio or in-home. For a single session the Performance Assessment is recommended, not required; 5-packs and programs require it.
Single sessions and 5-packs are booked after your consultation.
The Tune-Up
Finished your program? Stay in orbit without re-committing. Billed every 4 weeks, cancel with 30 days' notice.
Session length: 60 minutes, in studio or in-home (one session per cycle).
Tune-Up
Exclusively for graduates of an OmniFit program. 1 session per cycle. Billed every 4 weeks via auto-pay; cancel with 30 days' notice.
Graduates: ask your coach to switch.
- One private tune-up session each cycle: a reassessment on the Bodystat QuadScan 4000 and an hour of training
- Programming through the OmniFit app between visits
- Ongoing nutrition support to hold the results you built
- Direct text access to your coach
- Non-members: Teqneeq day pass included, no facility membership required
Sessions do not roll over cycle to cycle. Rejoining after a lapse of 60+ days requires a current $150 Performance Assessment — we don't program without current data.
The Executive Reset
Live 30-minute virtual coaching for executives and high-performing professionals. Custom training, nutrition, and habit coaching built around your schedule, with full programming and accountability. Available nationwide.
Session length: 30 minutes, live by video (Bronze has no live sessions).
The Executive Reset starts after your consultation and virtual assessment.
All Executive Reset tiers are billed every 4 weeks via auto-pay. Bronze is asynchronous programming only and includes no live sessions; its Accountability Dial setting is Coached or Train Only. Up to six pause weeks per 12 months, with two weeks' notice, credited against your next cycle. Full Executive Reset details →
What Happens If Your Schedule or Goals Change
| Change | The Foundation | The Program |
|---|---|---|
| Travel or a busy stretch | Use the Travel Protocol: pause weeks, 2 across the course, with notice, which extend the end date; or take a scheduled session live by video during a travel week, at no extra cost. | Use the Travel Protocol: pause weeks, 6 per 12 months, with 2 weeks' notice, credited against the next cycle; or take a scheduled session live by video during a travel week, at no extra cost. |
| More or less accountability | Change your Dial setting at any 4-week cycle boundary, including during The Foundation. | Change your Dial setting at any 4-week cycle boundary. |
| More sessions | Step up anytime. Between Foundation tiers, you stay on The Foundation and pay the difference for the remaining cycles. To a tier offered only on The Program, your Foundation ends at the next cycle boundary and every unused session is credited toward your first Program cycle. | Move up a tier between cycles, with notice before the next cycle starts. |
| Fewer sessions | Not during The Foundation. The first 12 weeks are built as a block; the step down comes after it. | Move down a tier between cycles, with notice before the next cycle starts. |
| Not the right fit | The 30-Day Fit Guarantee. | The 30-Day Fit Guarantee in the first 30 days; 30 days' notice after that, with remaining credit applied to the final cycle. |
On The Program you can move up or down a tier between cycles. During The Foundation you can step up, not down — the first 12 weeks are built as a block. Want more sessions mid-Foundation? Step up anytime. If your new tier is only offered on The Program, your Foundation ends there — every unused session is credited toward your first Program cycle, and you pay only the difference. You can adjust your accountability level at any cycle boundary.
Worked example: Foundation Momentum to Program Peak
A client on studio Momentum on The Foundation ($560 per 4-week cycle, 4 sessions per cycle, three cycles) decides after the first cycle that they want to train three times a week. Studio Peak is only offered on The Program, at $1,800 per 4-week cycle, so The Foundation ends at the cycle boundary and the unused sessions become credit.
- Foundation per-session rate: $560 ÷ 4 sessions = $140 per session
- Unused Foundation sessions: 2 remaining cycles × 4 sessions = 8 sessions
- Credit: 8 sessions × $140 = $1,120
- First Peak cycle on The Program: $1,800 − $1,120 credit = $680 due
If the credit ever exceeds the first Program cycle, the remainder carries forward as session credit against the next cycle, never as cash. The figures above follow from the published rates on this page.
Every Tier Includes Your Choice of Accountability
Tier is how often we train. The Accountability Dial is how closely we follow you between sessions. Three settings, included at every tier of The Foundation and The Program and at every Executive Reset tier with live sessions, with no price difference. Executive Reset Bronze, which has no live sessions, offers Coached or Train Only. You set it at the Performance Assessment and can change it at any 4-week cycle boundary, including during The Foundation. The Tune-Up has no setting: it is where the Dial ends.
| Setting | Full Accountability | Coached | Train Only |
|---|---|---|---|
| What you log | Daily: nutrition, steps and sleep. | A weekly written check-in. | A one-tap weekly check-in. |
| Coach contact | A coach reply within 1 business day. | A coach reply to each weekly check-in. | Your sessions. |
| Habits and nutrition | Behavior-change coaching through Awareness, Regulation, Adaptation and Integration. | 1 to 3 habit targets at a time. | Nutrition on request. |
| Measurement | Reviewed with every check-in. | A measurement review every 4 weeks. | Reassessment at least every 12 weeks. |
| Usually chosen by | New clients in the first cycles. This is the default. | Clients whose routines hold through an ordinary week. | Clients who self-correct and want the sessions and the program. |
| Available on | Every tier of The Foundation and The Program; Executive Reset Gold, Platinum and Black. | Every tier of The Foundation, The Program and the Executive Reset, including Bronze. | Every tier of The Foundation, The Program and the Executive Reset, including Bronze. |
At every setting: payment confirms your booking, sessions reschedule with 24 hours' notice, corrective work sits in every warm-up, and you are reassessed at least every 12 weeks.
Tracking is a diagnostic tool, not a life sentence.
We measure closely at the start so we can coach less over time. The goal is a client who no longer needs us every week. The path most clients follow: Full Accountability → Coached → Train Only → Tune-Up. The Tune-Up is not a fourth setting; it is graduation, the point at the end of the Dial.
Sessions are for form, load and corrective work. The app carries your individual program between sessions, your logs and your check-ins — written for you, not a template.
Questions About Pricing
How much does OmniFit cost per month?
The Program starts at $640 per 4-week cycle for studio Momentum, which is 4 sessions per cycle. OmniFit bills in 4-week cycles, not calendar months. In-home starts at $900 per cycle. New clients usually start on The Foundation from $560 per cycle, paid as one $1,680 payment covering three cycles. Studio clients also need a Teqneeq membership at $119 per month; Teqneeq bills monthly.
Is there a contract or minimum commitment?
Only on The Foundation: three 4-week cycles (12 weeks), paid in one payment at signup. The Foundation is non-refundable, and apart from your statutory cancellation rights, the 30-Day Fit Guarantee is the only early exit. The Program has no fixed term. It is charged every 4 weeks and continues until you give 30 days' notice. Experienced clients can start on The Program directly at any tier.
What do I pay to start?
Your 45-minute consultation by video or phone is booked with a $30 deposit, refunded the same day you attend your consultation. The Performance Assessment is $150 in person or $75 virtual, credited toward your first cycle. To enroll on The Foundation you pay all three cycles at signup, from $1,680. On The Program you pay the first 4-week cycle, from $640. No slot is held without payment.
Can I cancel, and with how much notice?
The Program: yes, with 30 days' notice. Remaining credit is applied to the final cycle. The Foundation is non-refundable; apart from your statutory cancellation rights, the 30-Day Fit Guarantee is the only early exit. After its third cycle you decide whether to continue on The Program; nothing is charged unless you confirm, and The Program can then be ended with 30 days' notice.
What happens when I travel?
Use the Travel Protocol. The Foundation includes 2 pause weeks across the course, with notice, and they extend the end date. The Program includes 6 pause weeks per 12 months, with 2 weeks' notice, credited against the next cycle. You can also reschedule a session with 24 hours' notice within the same cycle, or take a scheduled session live by video during a travel week, at no extra cost.
Can I pay per session?
Yes. A single session is $205 for Teqneeq members, $235 for studio non-members (Teqneeq day pass included) and $275 in-home, and expires 30 days from purchase. A 5-pack is $180, $210 or $250 per session and expires 8 weeks from purchase. These are sessions, not a coaching program.
Is the assessment credited?
Yes. The Performance Assessment is $150 in person or $75 virtual, credited toward your first cycle on The Foundation or The Program. It is separate from the 45-minute consultation, which is booked with a $30 deposit, refunded the same day you attend your consultation. A client returning after a lapse of 60 days or more books a new assessment.
Can I choose how much accountability I get?
Yes. Every tier of The Foundation, The Program and the Executive Reset includes the Accountability Dial at no price difference: Full Accountability (daily logging of nutrition, steps and sleep, a coach reply within 1 business day, and behavior-change coaching), Coached (a weekly written check-in with a coach reply, 1 to 3 habit targets, and a measurement review every 4 weeks) or Train Only (your sessions and app program, a one-tap weekly check-in, nutrition on request). Executive Reset Bronze, which has no live sessions, offers Coached or Train Only. You set it at the Performance Assessment and can change it at any 4-week cycle boundary, including during The Foundation. The Tune-Up has no setting; it is the graduation point at the end of the Dial. Tracking is a diagnostic tool, not a life sentence. We measure closely at the start so we can coach less over time. The goal is a client who no longer needs us every week.
Can I change my plan after I start?
Yes, at any 4-week cycle boundary. Your accountability setting can change in either product, including during The Foundation. On The Program you can move up or down a tier (Momentum, Performance or Peak) between cycles, with notice before the next cycle starts. During The Foundation you can step up, not down: the first 12 weeks are built as a block. If your new tier is only offered on The Program, your Foundation ends there, every unused session is credited at the Foundation per-session rate toward your first Program cycle, and you pay only the difference. There is no move from The Program into The Foundation.
Do I have to join Teqneeq?
Only for studio training. Every studio program, on The Foundation or The Program, requires a Teqneeq membership at $119 per month. Teqneeq bills monthly; it is not an OmniFit charge, and it includes facility access on non-training days. Studio couples need it for both partners. In-home and virtual clients don't, and studio non-member session prices include a day pass.
Is OmniFit worth the price compared to a regular gym membership?
Yes, if you want a plan, not just access: OmniFit builds your program from your assessment. The Performance Assessment ($150 in person, $75 virtual) is credited toward your first cycle. If OmniFit isn't the right fit within your first 30 days on The Foundation, The Program or the Executive Reset, tell us in writing and we'll refund the unused portion of your enrollment. Pause weeks, credit for sessions OmniFit cancels and The Foundation's three 4-week cycles in one payment protect your progress.
Program pricing and availability are subject to change. Contact us for the most current rates.
Ready to Start Training?
Book your consultation with a $30 deposit, refunded the same day you attend your consultation. Then the Performance Assessment ($150 in person, $75 virtual), credited toward your first cycle, gives us your baseline and the right program for your life.
Book Your Consultation 45 minutes by video or phone · $30 deposit, refunded the same day you attend your consultation · Straight answer on fit