HIIT Personal Trainer Pacific Beach | OmniFit
Burn 500+ calories in 30 minutes with OmniFit HIIT in Pacific Beach. Expert coaching at Kate Sessions, Law Street Beach, or 2123 Garnet Ave — serving Mission Bay, Crown Point, La Jolla.
Why HIIT is the #1 Fat-Torching Workout
High-Intensity Interval Training = max calories + afterburn (EPOC) + lean muscle. You’re done in 30–45 mins — and burning fat for hours.
Custom HIIT Programs — Coached, Not Generic
Every session: warm-up → HIIT blocks → mobility. We use kettlebells, sandbags, bodyweight, sprints, and battle ropes — all scaled to your level.
1-on-1 HIIT
Private coaching. Fat loss, conditioning, or performance — your plan, your pace.
Partner HIIT
Train with a friend. Same results, 50% cost, 2x the fun.
Beach + Park HIIT
Sand sprints at Law St, hill intervals at Kate Sessions, bay circuits at Crown Point.
Studio HIIT
2123 Garnet Ave — AC, showers, full gear. No excuses.
Pacific Beach HIIT Hotspots
- Kate Sessions Park — Hill sprints, glute burners, sunrise sessions
- Law Street Beach — Sand circuits, ocean HIIT, sunset conditioning
- Fanuel Street Park — Bayfront mobility + kettlebell flows
- Crown Point Shores — Open-field sprints + team drills
- Mission Bay Boardwalk — Cardio + interval paths
Remote? Try our 30-Min Executive HIIT Program — live coaching, anywhere.
Start HIIT Training in Pacific Beach Today
Free 30-min consultation: fitness test, custom plan, first session included. See rates or book now.
📍 2123 Garnet Ave, Pacific Beach • Call/Text: 619-259-0630 • nemezio@omnifittraining.com