How OmniFit Works
& What It Costs
No hidden fees. No bait-and-switch. Here's exactly what our executive coaching programs include, how the process works, what you'll invest, and who we're built for — so you can decide if this is right for you before a single conversation.
Who This Is Designed For (and Who It's Not)
We'd rather you know now than waste your time. OmniFit is built for a specific type of person — and we're transparent about who benefits most and who should look elsewhere.
OmniFit Is Built for You If:
- You're a busy professional 30+ who's tried gyms and programs that didn't stick
- You have joint issues, posture problems, or past injuries that need intelligent training
- You travel frequently and need a system that works from anywhere
- You want measurable, sustainable results — not a 6-week quick fix
- You value your time enough to invest in expert coaching rather than guesswork
- You want real accountability: weekly check-ins, tracked progress, honest feedback
We're Not the Right Fit If:
- You're looking for the cheapest option — a well-rated gym like Chuze will serve you better
- You want drop-in classes or a social fitness scene — F45 or Orangetheory are excellent for that
- You're not willing to track nutrition or attend weekly check-ins
- You want a 6-week crash program — we don't do short-term fixes
- You prefer to be left alone and figure things out yourself
What Happens From Day One
Every OmniFit program follows a structured path designed to build results that last. Here's exactly what to expect:
Free Consultation (45 min)
We start with a conversation — not a sales pitch. You'll share your goals, history, schedule constraints, and past experiences. We'll be honest about whether OmniFit is the right fit. If it's not, we'll tell you and recommend alternatives.
Comprehensive Assessment
A 45-minute movement and lifestyle screen: joint function, posture analysis, pain history, mobility tests, and schedule mapping. This establishes your baseline metrics across all seven tracked benchmarks and shapes your entire individualized program. No workout happens until your coach fully understands your body.
Custom Program Build
Your coach designs a fully individualized plan — not a template. Programming addresses your specific joint limitations, corrective needs, strength goals, and schedule reality. Delivered through our coaching app with full exercise video library and nutrition targets.
Training Begins (Correct → Build → Sustain)
Sessions follow the OmniFit methodology: corrective work first, then progressive strength, then sustainable independence. You'll receive weekly check-ins, nutrition accountability, and a formal 30-day progress report tracking all seven metrics against your baseline.
Monthly Reviews & Program Updates
Every 30 days, we review your data, adjust your program, and set targets for the next phase. No more repeating the same routine for months. Every adjustment is based on measurable trends — not opinions.
What's in Every OmniFit Program
There are no tiers with stripped-down features. Every OmniFit client gets the full system — the only variable is session frequency.
45-Min Assessment
Comprehensive movement screen covering joint function, posture, pain history, and lifestyle constraints.
Individualized Programming
Fully custom training plans updated monthly based on your progress data. Never a template.
Nutrition Coaching
Precision Nutrition-based habit coaching integrated into your lifestyle. No extreme diets or meal plans.
App-Based Tracking
Your program, workout videos, nutrition targets, and coach communication — all in one app.
Weekly Check-Ins
Structured accountability reviews covering training, nutrition, energy, and habit compliance.
30-Day Progress Reports
Formal reports tracking all 7 metrics with trend data, comparisons to baseline, and next-phase recommendations.
Hybrid Flexibility
Train in-studio, virtually, or with guided travel workouts. Your program adapts to your week — not the other way around.
Corrective Exercise
Joint-friendly programming with NASM CES protocols. 3/10 pain ceiling rule. Bridge from PT to performance.
What OmniFit Costs — No Surprises
Our pricing reflects the scope of what's included: fully individualized coaching, not gym access. Session frequency is flexible — most clients train 2–3x per week.
In-Person & Hybrid 1:1 Coaching
Train at our Pacific Beach studio, virtually, or mix both — pricing stays the same.
- 1:1 coaching — in-person or hybrid
- Custom programming + progressive updates
- Form coaching + technique refinement
- Accountability checkpoints
- Flexible scheduling — no long commitment
Best for: flexibility + structure without a long commitment
- Everything in Foundation
- Milestone check-ins + execution strategy
- Nutrition guidance tailored for professionals 30+
- Higher-touch accountability & habit execution
- Save $30/session vs. month-to-month
- 30-Day Performance Guarantee included
Best for: visible change + tighter accountability
Executive Reset — Virtual Coaching (3-Month Program)
High-accountability 30-minute virtual coaching for executives and high-performing professionals, with nutrition, habit coaching, and custom training built around your schedule.
- Live 1:1 virtual sessions — 30 min, 2×/week
- Personalized nutrition + macro coaching
- Habit & lifestyle coaching for executives
- Custom training on non-session days via app
- In-app messaging + structured check-ins
- 30-Day Performance Guarantee included
Best for: consistent structure with moderate time investment
- Live 1:1 virtual sessions — 30 min, 3×/week
- Personalized nutrition + macro coaching
- Habit & lifestyle coaching for executives
- Custom training on non-session days via app
- In-app messaging + structured check-ins
- 30-Day Performance Guarantee included
Best for: accelerated results + maximum accountability
Partner Training — In-Person
Train with a partner, spouse, or friend. Both get full coaching, cues, and individualized progression.
- Customized plan for both fitness levels
- Premium coaching — both partners get cues
- Great for consistency & lifestyle alignment
- Travel sessions priced based on location
Best for: couples or friends who want shared accountability
Your free 45-minute consultation includes a transparent cost breakdown based on your goals and preferred frequency. No obligation. A 2.9% processing fee applies to all card payments.
Why OmniFit Costs More Than a Gym Membership
A gym membership costs $30–$60/month and gives you access to equipment. OmniFit costs more because it delivers a fundamentally different service. Here's what you're actually comparing:
| What You Get | OmniFit | Gym Membership |
|---|---|---|
| Individualized programming | ✓ Custom, updated monthly | DIY or generic app |
| Movement assessment | ✓ 45-min professional screen | Not offered |
| Corrective exercise | ✓ NASM CES protocols | Not offered |
| Nutrition coaching | ✓ Integrated weekly | Not included |
| Accountability system | ✓ Weekly check-ins + app tracking | None |
| Progress tracking | ✓ 7 metrics, formal 30-day reports | Scale weight (maybe) |
| Schedule flexibility | ✓ Hybrid: studio/virtual/travel | Gym hours only |
| Typical 4-month outcome | ✓ 20–30 lb loss, 92% adherence | 80% of members quit by month 3 |
The real cost comparison isn't monthly price — it's cost per result. A $50/month gym membership that produces no change costs infinitely more per pound lost than a $750/month program that delivers measurable transformation.
Our Commitment to You
We know premium coaching is a serious investment. That's why we back all of our 3-month commitment plans with accountability — on both sides.
30-Day Performance Guarantee
Complete all scheduled sessions, log nutrition as directed, and attend weekly check-ins for 30 days. If after full compliance you don't feel you're getting what you signed up for, you can cancel the remaining two months and receive a full refund for those unused months. Sessions already completed in the first month are not refunded.
Applies to All 3-Month Plans (In-Person Performance & Executive Reset)This guarantee is intentionally tied to compliance and our 3-month commitment plans. It ensures both parties are invested in the outcome — and it means the only people who qualify are the serious ones.
Our Policies: Transparent and Direct
We believe policies should be simple enough to explain in one sentence each. Here they are:
Minimum Commitment
We require an initial commitment period to allow the methodology (Assess → Correct → Build) enough time to produce meaningful results. After that, programs are month-to-month.
Session Cancellation
24-hour notice required. Late cancellations or no-shows count as completed sessions. This protects both your accountability and our schedule.
Schedule Changes
Life happens. Sessions can be rescheduled with 24-hour notice, converted to virtual, or adapted to travel workouts. We build around your reality.
No Hidden Fees
Your rate includes everything: programming, nutrition coaching, app access, check-ins, and progress reports. No upsells or surprise charges. The only addition is a standard 2.9% processing fee on card payments.
Pausing Your Program
Extended travel or life events? Programs can be paused. We'd rather you return fresh than force sessions during a chaotic period.
Ending Your Program
If you need to stop, we ask for 30 days' notice. No guilt, no hard feelings. We'll give you a transition plan so your progress doesn't disappear.
Frequently Asked Questions
In-person and hybrid 1:1 coaching is $125/session month-to-month or $95/session on a 3-month Performance plan. Most clients train 2–3x per week. The Executive Reset virtual coaching program is $599/month (2x/week) or $899/month (3x/week) on a 3-month commitment. Partner training starts at $160/session. Every program includes individualized programming, coaching feedback, and accountability. Your free consultation includes a full cost breakdown.
A gym membership gives you access to equipment. OmniFit gives you a complete transformation system: individualized programming, corrective exercise, nutrition coaching, structured accountability, and measurable progress tracking. At $95–$125 per coached session, you're investing in expert guidance — not just floor space. The average client loses 20–30 pounds over 4–6 months with 90%+ session adherence. The real comparison is cost per result, not cost per month.
Your first session is a 45-minute comprehensive assessment — not a workout. We screen movement patterns, joint function, posture, pain history, lifestyle constraints, and goals. This establishes your baseline metrics and shapes your entire individualized program.
We require an initial commitment period to give the methodology time to work. After that, programs continue month-to-month. There are no hidden renewal clauses or cancelation penalties beyond the 30-day notice period.
OmniFit's hybrid system was designed for this. Sessions seamlessly switch between in-studio, live virtual, and guided travel workouts. Your program adapts to hotel gyms, home setups, or bodyweight-only situations. Many of our clients travel 1–2 weeks per month and maintain 90%+ session adherence.
OmniFit's coaching team holds NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CES), NASM Performance Enhancement Specialist (PES), NASM Certified Nutrition Coach (CNC), NASM Behavior Change Specialist (BCS), and ACE Corrective Exercise Specialist certifications. This combination is specifically designed for working with injury-prone professionals who need corrective-first, joint-friendly programming.
Yes. Our 30-Day Performance Guarantee applies to all 3-month commitment plans — both the in-person Performance plan and the Executive Reset virtual program. Attend all scheduled sessions, log nutrition, and complete weekly check-ins for 30 days. If after full compliance you don't feel you're getting what you signed up for, you can cancel and the remaining two months are fully refunded. The first month of used sessions is not refunded. Month-to-month plans do not include the guarantee.
We're not the right fit if you're looking for the cheapest option, want drop-in group classes, prefer to train without any tracking or check-ins, or need a 6-week quick-fix program. OmniFit is specifically built for busy professionals 30+ who want structured, accountable coaching with measurable long-term results.
See If OmniFit Is Right
for You
Book a free 45-minute consultation. No pressure. We'll walk through your goals, answer every question, and give you a transparent cost breakdown — so you can decide with full clarity.
Book Your Free Consultation 45-minute consultation · No commitment · Honest assessment of fit