Premium coaching built around your schedule, your joints, and your goals — delivered in our private studio inside Teqneeq FHC in 4S Ranch, at your home across North County and coastal San Diego, or online from anywhere.
The Short Version
1:1 coaching at our private studio inside Teqneeq FHC in 4S Ranch with individualized programming, form coaching, and structured progression.
Full-service personal training at your San Diego residence. We bring all equipment, programming, and NASM-certified expertise to your door.
Efficient conditioning sessions built for busy professionals — coached intensity, real results, minimal time.
For clients cleared from PT who need a structured bridge back to strength, movement confidence, and performance.
For professionals aiming to lose 20–30 lbs sustainably: progressive training, Precision Nutrition habits, and accountability. No crash diets.
Build muscle and performance with evidence-based, periodized programming designed around joint health.
Sustainable nutrition tailored to your lifestyle — macros, meal structure, and behavioral strategies that stick.
Remote 1:1 coaching for clients who train from anywhere — live virtual sessions, custom app-based programming, and accountability built around your schedule.
Private 1:1 coaching inside Teqneeq FHC, a members-only facility in 4S Ranch: professional equipment and a calm atmosphere.
Transparent pricing, clear policies, and everything you need to make an informed decision.
Coaching is rarely the goal on its own. These are the situations it usually attaches to.
You want a body that holds up for years rather than a twelve-week push that unravels. The work is built to be repeatable: a plan you can still follow in month nine, progressions tied to what your body tolerates, and a coach who adjusts the plan rather than restarting it.
Aggressive plans usually fail on the joints or the schedule before they fail on willpower. Training your body tolerates is what makes consistency possible, and nutrition is coached alongside it with individualized macros rather than a template handed over on day one.
Long sitting hours, stiffness that arrives before the workday ends, and the sense of moving worse than you used to. Programming targets the specific patterns desk work creates, with corrective work built into every session rather than bolted on as a warm-up.
You travel, your calendar moves, and you want the work to continue anyway. In-person sessions combine with app-delivered programming, the Travel Protocol covers the weeks you're on the road, and the same benchmarks are tracked either way so nothing is guessed between visits.
The unifying audience is professional adults 30+.
OmniFit runs on the OmniFit Method: Measured Progress, Joint-First Strength and Accountability That Travels, carried through Assess → Correct → Build → Sustain.
Sessions are for form, load and corrective work. The app carries your individual program between sessions, your logs and your check-ins — written for you, not a template.
Even if you just want to train, we can start there.
OmniFit Performance · Nemezio LopezPerez (Coach Nemezio) · Teqneeq Functional Health Center, 10772 Thornmint Rd, 4S Ranch, San Diego, CA 92127 · omnifittraining.com
Start with the Fit Check: seven questions, about three minutes, and it suggests an accountability setting. Then use the starting-option chooser on the rates page to match format and frequency to your schedule. New clients usually start on The Foundation, a defined 12-week starter block. If you are still unsure, the 45-minute consultation is where the recommendation gets made.
Book a 45-minute consultation. We'll discuss your goals, schedule, and history — and recommend the program that fits your life.
Book Your 45-Min Consultation 45-minute consultation · $30 deposit, refunded the same day you attend your consultation · No commitment · Straight answer on fit